July 25, Ayurveda Workshop

July 25, Ayurveda Workshop

25.00 35.00

July 25 // 12-2pm // $25 // Ayurveda Workshop

Living in the Rhythms of your Moon Cycle

In this 2 hour workshop, you will be guided through an opening and closing meditation to connect with your body and the moon. The workshop portion will focus on the Ayurvedic approach to understanding all four phases of your monthly cycle including the food/exercise/herbs/lifestyle that best suits each phase.

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